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    Patterns, synchronicities and letting go
    Su Lee
    • Dec 22, 2020
    • 1 min

    Patterns, synchronicities and letting go

    Patterns in relationships. Chronic pain. Reoccurrence of an illness or disease. A cough you can’t seem to shake. Are relationships...
    28 views0 comments
    Q: How do I know if I'm making the right decision?
    Su Lee
    • May 2, 2019
    • 1 min

    Q: How do I know if I'm making the right decision?

    “Throughout the course of our lives, events occur that take us in new directions. Sometimes our life changes as the result of deliberate...
    40 views0 comments
    Your thoughts create your reality
    Su Lee
    • May 2, 2019
    • 2 min

    Your thoughts create your reality

    Did you know that the average person is said to have up to 60,000 thoughts per day, with 95% being the same repetitive thoughts as the...
    119 views0 comments
    The undeniable power of emotions
    Su Lee
    • Apr 29, 2019
    • 1 min

    The undeniable power of emotions

    The Wheel of Emotions was developed by American psychologist Dr. Robert Plutchik to help visualize emotions, giving us insight into...
    39 views0 comments
    How can crystals enhance your life?
    Su Lee
    • Mar 16, 2019
    • 3 min

    How can crystals enhance your life?

    When I first started getting acquainted with crystals, I automatically dropped them in the category of “woo-woo.” I felt the only place...
    30 views0 comments
    The power of heart-brain coherence
    Su Lee
    • Feb 20, 2019
    • 1 min

    The power of heart-brain coherence

    Science is finally catching up with ancient wisdom. This explains why practically every motivational and spiritual leader out there...
    23 views0 comments
    'Letting go': There's an oil for that
    Su Lee
    • May 31, 2018
    • 1 min

    'Letting go': There's an oil for that

    I was introduced to Fragonia by a dear friend and teacher when she was leading a medicinal aromatherapy course. She mentioned that I...
    14 views0 comments
    Essential oils to balance your chakras
    Su Lee
    • May 22, 2018
    • 1 min

    Essential oils to balance your chakras

    Chakras are vortexes of energy and are located where there are major nerve centers in the body. Each of the seven main chakras in the...
    24 views0 comments
    Meditate like a tree
    Su Lee
    • Apr 5, 2018
    • 2 min

    Meditate like a tree

    Buddha was asked what he gained from meditation. He replied: “Nothing, but let me tell you what I have lost: Anger, anxiety, insecurity,...
    63 views0 comments
    Chakras 101: What are they and why should you care?
    Su Lee
    • Mar 31, 2018
    • 2 min

    Chakras 101: What are they and why should you care?

    Ever wonder why sometimes you feel like you're "in the flow" while other times you feel stuck or disconnected? Perhaps you feel in touch...
    46 views0 comments
    The beginning
    Su Lee
    • Mar 23, 2018
    • 1 min

    The beginning

    The last time I owned a bicycle I was 6 years old. It had a pleather banana seat with cracks and colourful uneven streamers. The sidewalk...
    69 views0 comments

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