Su LeeDec 22, 20201 minPatterns, synchronicities and letting goPatterns in relationships. Chronic pain. Reoccurrence of an illness or disease. A cough you can’t seem to shake. Are relationships...
Su LeeMay 2, 20191 minQ: How do I know if I'm making the right decision?“Throughout the course of our lives, events occur that take us in new directions. Sometimes our life changes as the result of deliberate...
Su LeeMay 2, 20192 minYour thoughts create your realityDid you know that the average person is said to have up to 60,000 thoughts per day, with 95% being the same repetitive thoughts as the...
Su LeeApr 29, 20191 minThe undeniable power of emotions The Wheel of Emotions was developed by American psychologist Dr. Robert Plutchik to help visualize emotions, giving us insight into...
Su LeeMar 16, 20193 minHow can crystals enhance your life?When I first started getting acquainted with crystals, I automatically dropped them in the category of “woo-woo.” I felt the only place...
Su LeeFeb 20, 20191 minThe power of heart-brain coherenceScience is finally catching up with ancient wisdom. This explains why practically every motivational and spiritual leader out there...
Su LeeMay 31, 20181 min'Letting go': There's an oil for thatI was introduced to Fragonia by a dear friend and teacher when she was leading a medicinal aromatherapy course. She mentioned that I...
Su LeeMay 22, 20181 minEssential oils to balance your chakrasChakras are vortexes of energy and are located where there are major nerve centers in the body. Each of the seven main chakras in the...
Su LeeApr 5, 20182 minMeditate like a treeBuddha was asked what he gained from meditation. He replied: “Nothing, but let me tell you what I have lost: Anger, anxiety, insecurity,...
Su LeeMar 31, 20182 minChakras 101: What are they and why should you care?Ever wonder why sometimes you feel like you're "in the flow" while other times you feel stuck or disconnected? Perhaps you feel in touch...
Su LeeMar 23, 20181 minThe beginningThe last time I owned a bicycle I was 6 years old. It had a pleather banana seat with cracks and colourful uneven streamers. The sidewalk...