top of page

what to expect

Qigong Practice Group Sessions

Reiki is a non-invasive healing modality. Each Reiki treatment is an individualized experience. The following is what to expect for an
in-person treatment.

 

Timing

 

Please buffer in 15 minutes pre- and post-session for us to discuss the experience and any questions or concerns you may have. The session ranges from 60 to 90 min long depending on your needs.


Pre Session

 

  • If it's your first visit, you will need to fill out this form. This is only required for your first session. You can also fill it out in advance to save time) We will discuss any issues or concerns you would like to focus on.

  • Please bring or wear comfortable clothing if possible. Remove your shoes and any accessories.
     

During Session

  • You will start out lying face up on a massage table and end lying face down (fully clothed).

  • The room will be dimly lit with the optional use of soft music

Post Session
 
  • After your session, you may feel a bit dizzy or disoriented. This is normal and will pass. Take your time getting up.

  • The experience within the next few days can range from calmness and joy to tiredness and possibly flu-like symptoms. As we heal, expand and release, we bring to the surface what may have been buried. As these energies clear, our bodies may react. This is part of the healing process.

  • Drink plenty of water to continue the detoxification.

Qigong Workshops

​​

Medicinal Aromatherapy Essential Oils

*Wisdom of the Earth essential oils will be used during the session.

bottom of page