Toronto Qigong:
Practice Group

End Aug 2023

Experience the time-honored practice of Qi Gong, deeply rooted in Chinese medicine, philosophy, and martial arts, as we focus on cultivating and balancing "Qi" aka "life energy" in a simplified way.

Discover how to charge your body's energy system for lasting vitality.

During this soulful practice, we will focus on balance, breath, healing-focused movements, and meditation to foster strength, fluidity, and energy activation.

Sign up below to embrace the art of effortless power through accessible, easy-to-follow mind-body connection exercises.