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what to expect
qigong practice group
Timing TBC
With the power of collective energy, share your journey of self-discovery and inner growth in a supportive environment.
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Qigong for Healing (weekly practice)
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Experience the time-honoured practice of Qigong, deeply rooted in Chinese medicine, philosophy, and martial arts, as we focus on cultivating and balancing "Qi" aka "life energy" in a simplified way.
Discover how to charge your body's energy system for lasting vitality. During this soulful practice, we will focus on balance, breath, healing-focused movements, and meditation to foster strength, fluidity, and energy activation.
Sign up to stay informed for updates on future sessions.
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