what to expect
Qigong at the Park
Sat, Aug 26
|Toronto
Experience the ancient practice of Qi Gong, deeply rooted in Chinese medicine, as we focus on cultivating and balancing "Qi" aka "life energy" in a simplified way. During this soulful practice, we will focus on balance, breath, healing-focused movements, and meditation to foster strength, fluidity
Time & Location
Aug 26, 2023, 10:00 a.m. – 11:00 a.m.
Toronto, Ashbridges Bay, Toronto, ON, Canada
About The Event
Experience the time-honored practice of Qi Gong, deeply rooted in Chinese medicine, philosophy, and martial arts, as we focus on cultivating and balancing "Qi" aka "life energy" in a simplified way.
Discover how to charge your body's energy system for lasting vitality.
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During this soulful practice, we will focus on balance, breath, healing-focused movements, and meditation to foster strength, fluidity, and energy activation.Sign up below to embrace the art of effortless power through accessible, easy-to-follow mind-body connection exercises.