Healing Heartbreak with Meditation+Reiki
Workshop for healing heartache.
- Starts Oct. 1Starts Oct. 1
- 60 Canadian dollars$60
Restless days. Sleepless nights. Incessant and intrusive thoughts that play in a loop. This is the pit of despair experienced during heartbreak. This workshop will focus on the grief following the loss of a romantic relationship. Having a broken heart can be crippling. During our time together, you will climb out of the deep abyss of heartbreak and be guided back into the light so you can feel whole again - to move on with grace and resilience. Topics: - The Science of heartbreak - why does it hurt so bad? - Move through your feelings - mentally/emotionally/physically Exploring your external world - Reality check checklist - The Ghosts of Relationships past - compatibility index Journey into your inner world - Connect with your inner child - Identify relationship patterns Letting Go - Release resentment and sadness to make space for peace and a deeper kind of love - Cord cutting + chakra balancing - Practicing forgiveness (self/other) Moving On - Cultivate compassion and loving kindness (metta) - Heart-mending tips to vibe higher Sending you all my love as you move through this pain and embrace new beginnings. - Su *Complimentary healing heartbreak meditation upon signing up.
heartcore healer, Dundas Street East, Toronto, ON, Canada